Clinical Hypnosis is another powerful modality that I offer clients. Using Clinical Hypnosis for stress and anxiety is effective, because it creates a state of deep relaxation. In all anxiety related conditions, there is a single common factor – having a stress response in situations where it is not needed. It is this stress response, more specifically the high cortisol activation, that is responsible for the damaging physical symptoms now experienced in your body. Hypnosis is a powerful tool to help you gain control over undesired behaviors or to help you cope better with anxiety or pain.

Some typical uses:

Self-Confidence                      Memory Improvement

Weight Management             Stress Reduction/ PTSD

Motivation                               Pain Management

Sports Enhancement            Study Habit Improvement

Sleep Improvement               Smoking Cessation